Raw Energy Bars Recipe

Remove the pits from the dates.

Raw energy bars recipe.

We also highly recommend downloading the food monster app with over 15 000 delicious recipes it is the largest plant based recipe resource to help you get healthy. Hazelnuts dried cherries dates oats and cocoa powder and might just be your next go to snack. Packed with seeds fruit and protein these healthy snacks provide the perfect pick me up throughout the day. These no bake bars are so simple to make and all you need is your handy food processor if you cannot find hazelnuts almonds or cashews would also be a great substitute.

140g rolled oats 115g almond butter 8 medjool dates pitted 2 tbsp chia seeds 2. This sweet and nutty energy bars are filled with flavors and ingredients like. Quick cook oats are a must for this energy bar recipe. Raw cashews roughly chopped 1 3 c.

5 mins 1 hour chilling time serves. 1 2 cup almonds blanched. Tips for making energy bars. Healthy raw energy bars.

One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly processed foods. Raw chocolate energy bars. Look at all those ingredients. Raw pistachios roughly chopped 1 3 c.

Rolled oats 3 4 c. Try these raw energy bars today you will be licking the bowl before you even finish. 2 cups medjool dates pitted and chopped. In the bowl of a food processor add the dates cashews almonds cinnamon vanilla kosher salt and 1 2 tablespoon of water process until combined and a sticky dough forms with large chunks of nuts.

Dried blueberries 1 2 c. Henrietta inman shares a raw baking recipe for fantastic energy bars which can be served as energy balls if desired. Ingredients makes 16 bars 1 c. 3 4 cup raw cacao powder.

These raw energy bars are just one answer of many. 2 cups raw cashews. Raw almonds roughly chopped 1 2 c. This is an organic date orange bar i found on my lunch break at the local organic store.

Energy lifting and hunger busting makes 10 bars 187kcals 0 7g sat fat 13 6g sugar ingredients. I ve said this already but feel free to play around with the mix in s in these bars. Raw pepitas 1 4 c.